Massage & Acupuncture services in Colchester
A selection of professional massage and acupuncture treatments in Colchester designed to support pain relief, injury recovery, improved mobility and overall wellbeing. You can choose a single treatment or combine different therapies based on individual needs.
Acupuncture
Auricular •Facial/Cosmetic •Orthopaedic • Back
£50
1 Hour
Trigger points Massage
£30
30 min
£50
1 Hour
Deep Tissue back Massage
£30
30 min
£50
1 Hour
Head, Neck and Shoulders Massage
£50
1 Hour
Combined treatment massage and Orthopedic acupuncture
£60
1 Hour
Combined treatment massage and auricular acupuncture
£60
1 Hour
Ultrasound Therapy Treatment
For carpal tunnel/shoulder pain/tendinitis/ligament injuries/joint tightness/arthritic condition/pain relief. Contact me for treatment options.
£30
per session
Benefits of Sports Massage in Colchester
Massage and Acupuncture Services in Colchester
Massage relieves muscular tension, improves circulation, boosts the immune system and balances the body. Energetically Massage help to reduce pain allowing you to move more freely, it helps clearing the mind and aid a restful sleep. Living as many of us do, in a stressful and hectic environment can often make you feel worn out and exhausted.
Sports massage aims to alleviate pain and to treat the underlying cause of the problem. The massage therapist restores normal function of the athlete through the identification and release of contracted tissues. This can involve firm pressure and deep tissue of massage. Remedial massage is a similar type of massage concentrating on specific problem areas. e.g. the leg or the shoulder, lower back, neck
Sports Remedial Massage in Colchester
Sports remedial massage in Colchester is designed to help people with muscle pain, stiffness and restricted movement caused by daily activities, work or sport. This treatment is not only for athletes but also for anyone experiencing physical strain, postural problems or long- term muscular discomfort.
Each session begins with an assessment to identify areas of tension, tight muscle. A combination of deep tissue techniques, stretching and targeted pressure is the used to reduce pain, improve movement and support recovery.
Acupuncture Treatment for Pain Relief and Recovery
Acupuncture is a natural treatment that works alongside sports remedial massage to support pain relief and recovery. By stimulating specific acupuncture points, circulation is improved, inflammation is reduced and the nervous system is encouraged to relax.
This combined approach helps treat both muscle and nerve-related pain and is effective for chronic pain, stress, tension and injury recovery. Many clients find that using massage and acupuncture together provides longer-lasting results and improved wellbeing.
Sports massage is a targeted treatment designed to relieve muscle pain and address the underlying causes of tension, stiffness and restricted movement. Rather than focusing only on symptoms, it works to identify tight or overworked muscles and release contracted tissues to restore normal function. This may involve firm pressure and deep tissue techniques to improve circulation, reduce muscle tightness and support the body’s natural healing process.
Remedial massage is closely related to sports massage and focuses on specific problem areas instead of the whole body. Common areas include the neck, shoulders, lower back, hips and legs. By concentrating on these areas, remedial massage helps reduce discomfort, improve flexibility and restore normal movement patterns. This form of treatment is suitable for people of all activity levels, not only athletes.
Sports remedial massage in Colchester is suitable for anyone experiencing muscle pain, stiffness or reduced mobility caused by daily activities, work-related strain or sporting activity. Many people develop muscular issues due to prolonged sitting, repetitive movements, poor posture or physically demanding jobs. Over time, these stresses can lead to muscle imbalances, tension and long-term discomfort that affects everyday life.
Each session begins with a detailed assessment to identify areas of tension, tight muscle.
Ultrasound Therapy
Ultrasound therapy is a non-invasive treatment used to support pain relief, reduce inflammation and promote tissue healing. It works by delivering high-frequency sound waves deep into the soft tissues, where they create gentle vibrations that help stimulate blood flow and increase circulation in the affected area.
This treatment is commonly used for muscle strains, ligament injuries, tendon problems and joint stiffness. By improving circulation and warming the tissues, ultrasound therapy helps reduce muscle tension, improve flexibility and support the body’s natural healing process. It can also help break down scar tissue and adhesions, making it particularly beneficial during rehabilitation following injury.
Ultrasound therapy is often used alongside sports remedial massage or acupuncture to enhance treatment results. While massage works on the surface and deeper muscle layers, ultrasound reaches areas that are difficult to treat manually. This combined approach allows for more effective pain management and faster recovery.
Treatment is painless and relaxing, with most clients experiencing only a mild warming sensation during the session. Ultrasound therapy is suitable for a wide range of people, from those with sports injuries to individuals experiencing pain caused by everyday activities or repetitive strain. Regular treatment can help improve mobility, reduce discomfort and support long-term musculoskeletal health.
Lymphatic drainage
Body cupping therapy
Miofascial pain release
Assisted stretchers
Body alignment therapy
Chronic and acute muscle injuries
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